Power Skating Skills Level II

Our Level II program builds on the skill development outlined in Level I. Each skill previously learned will be taken to the next level with more complex and challenging drills, higher tempo work and maintaining speed and control with the puck. Backward skating, backward edges, forward crossovers, and transitions will be added to the curriculum. Players will be challenged to push beyond their “comfort zone” to elevate the level of their play. New elements to be covered:
 
    Balance and Body Position Backward
    Backward Weight Shift and Plyometrics
    Backward Neutral Zone skating
    Angle/Arc (stair-step) concept
    Body/Stick position
    Inside and Outside Edge “thrust” on crossovers
    Awareness of blade usage while crossing
    Crossing quickly and effectively
    Maximum thrust from proper weight shift
    Three step method on front to back transitions
    Backward to forward transition
    Maintaining speed while transitioning
    Transitions direct line and on curves
If players have not participated in the Power Skating Level I program previously, or done private training, please contact Diana before registering.